Filtered water is a superior alternative to tap or purified water. Water plays a vital role in our lives, from the Big Bang to modern evolution, and is essential for survival. Humans need clean drinking water to stay healthy, and it’s important to distinguish between filtered and purified options. Filtered water is generally clean, readily available, and ideal for everyday consumption, while purified water requires additional treatment before it’s safe to drink.
Different water filtration systems employ various techniques to remove impurities, making the water safer and healthier. Effective filtration can boost water quality, improving hydration and overall well-being. Interestingly, advances in natural language processing have helped us better understand what people prefer in water types, driving the creation of more efficient filtration technologies.
Choosing between filtered water and other options often comes down to the convenience and efficiency of filtration systems, which deliver water ready for use without further treatment. This advantage makes filtered water an appealing option for daily drinking, offering consistent quality with minimal hassle.
Numerous Benefits Of Filtered Water
Having a good filtration system at home means filtered water brings a range of benefits to families and individuals. Modern technologies, including NLP, have deepened our grasp on water quality and filtration’s importance. Opting for filtered water can significantly cut down plastic waste by reducing the need for bottled water. Let’s dive into the many advantages that make filtered water both a healthier and more sustainable choice.
1. Has Antioxidant Properties
Unlike purified water, filtered water has the potential for antioxidant properties, which are incredibly effective in reducing cell damage. Filtered water’s antioxidant properties are usually measured by the amount of oxidation-reduction potential (ORP) in water. On that note, it is recommended to use filtered water with low levels of ORP.
Additionally, certain filters are crafted to lower oxidation levels in the water, making it safer and better for you. Moreover, antioxidants can be either natural or synthetic, offering varied benefits for health.
2. Helps In Making Better Tea And Coffee
As adults, we depend on coffee and tea, which helps us stay active and energetic throughout the day. Nevertheless, the taste of tea and coffee can improve with filtered water. Usually, purified tap water contains heavy metals, chlorine and limescale, which can harm the body.
For example, limescale from tap water can accumulate in your teapot or kettle, affecting taste. Tap water impurities can change the flavour of your coffee or tea, reducing enjoyment. On the other hand, filtered water is free from contaminants, enhancing the taste of your beverages compared to regular tap water.
3. Helps In Weight Loss
If you want to lose weight, drinking filtered water can be your ideal choice. Filtered water is free from impurities and dangerous contamination (unlike tap water); therefore, you can drink as much as you want without worrying about any side effects or diseases. And as long as you keep it clean and serviced, it will last many years.
For best results, we recommend drinking a minimum of 3.7 litres a day for men and 2.7 for women, as it helps burn the body’s excess fat and reduce your appetite.
4. Has Skin Health Benefits
One of the most important ways to care for our skin is to keep it hydrated and drink water throughout the day. Drinking plenty of water can help improve the quality of your skin. Since filtered water has less contamination and impurities, it can enhance the skincare routine.
Apart from consuming it, you can also use filtered water to clean your skin. The antioxidant properties and water quality work on the damaged skin cells and prevent them from decaying further. Additionally, your skin will feel softer and hydrated.
5. Can Help in Reducing Cardio Stress
Reducing the cardio stress in the body is essential for those who regularly perform cardio exercises since it can hamper the muscles in the long run. Working out excessively can stress the cardiovascular system; therefore, drinking plenty of alkaline filtered water is recommended.
According to research, alkaline water filters can reduce the intense stress on the cardio after an intense workout. Besides this, alkaline filtered water can lower blood lactate levels and cardiorespiratory pressure while increasing the power of the upper body.
6. Eco-friendly And Budget-friendly
On average, a person uses around 156 plastic bottles yearly, and each bottled water can cost about $3. If you do the maths, an average person spends about $468 on plastic water bottles, often thrown away once the water is consumed. In addition, you can’t recycle some bottles, which hampers nature in the long run.
Investing in a BPA-free water container and a tap filter pitcher can reduce plastic bottles and save a few extra dollars. Also, it helps to keep the environment green since it reduces the need for plastic bottles.
7. Improves The Digestion Process
In general, filtered water has an enhanced ability to retain healthy mineral deposits and content, improving your digestive system. These healthy minerals blend with the nutrients from the food and circulate throughout the body, providing you with the required nourishment.
Similarly, it reduces the time to digest soluble fibres and makes the digestion process simple and smooth. Hence, you bid farewell to indigestion and a bloated stomach.
Why You Should Install A Water Filter
That wraps up our detailed guide on the upsides of using filtered water. As we highlighted earlier, water is essential in our lives. It’s crucial to look after our health by choosing the right water, steering clear of harsh chemicals whenever possible.
Installing an alkaline or reverse osmosis water filter allows you to enjoy the benefits of filtered water without compromising your health. Similarly, some water filters have an RO water filtration system to add more minerals for health benefits.
Remember, it is always best to consult a licensed plumber before installing a water filter. If you need a plumber in Perth, speak to our team!
That said, we bid you goodbye. See you next time.
